|LIBERTY GYM | Great Atmosphere, Great Equipment, Great Prices|
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Thanksgiving Day, Thur Nov 28, 8am - 1pm
Christmas Eve, Tues Dec 24, 4:30am - 3pm
Christmas Day - closed
New Years Eve, Tues Dec 31, 4:30am - 5pm
New Years Day, Wed Jan 1, 8am - 3pm
New Hours: Sundays now 8am to 6pm!
RATE REDUCTIONS NOW IN EFFECT!
Monthly rates reduced from $50 to $25, with electronic fund transfer (4 month minimum with EFT). No membership or initiation fees!
Three month membership was $99, now get FOUR MONTHS FOR $100 (4 months with EFT).
One Year was $310, NOW $300.
Please see Contacts and Rates page for more information.
LIBERTY GYM IMPROVES ENERGY EFFICIENCY!
Owner Doug Gaylor teamed up with the Facility Solutions Group at PNM and conducted an "Energy Audit"and concluded that lighting fixtures over the main facility workout floor were not only providing high levels of light, they were also "warming up" the room. This photo, provided by PNM, shows Doug on the left.
Please click on this link to visit the PNM website for more detailed information about the changeover, and info on how you can qualify for a similar program for your facility!
Kettlebells NOW ON THE PREMISES
We now have an assortment of KETTLEBELLS, ranging from 15-45lbs. Try them, they can give you a very demanding workout. Click on this link below to see a video of a kettle bell workout...
For more information contact David at 505.250.6580 or email firstname.lastname@example.org
TRX STRAPS NOW AVAILABLE FOR USE:
Fully qualified trainers for complete instructions. Please call Doreen (505-239-5970) or Lara (505) 453-3596 for more information.
The spirit of the forum is giving information about physical health and fitness. The forum topics range from diet, weightlifting, general fitness, weight loss, sports training, light vs heavy lifting and much more. This forum is FREE, and open to everyone to participate.
You must REGISTER to post a question or comment on others questions, but anyone can take a look and view the forum. Registration gives you the ability to comment or even start your own subject thread. Any questions about Liberty or workouts are encouraged. Please visit and drop us a comment!
Designed especially for Health Club use, this new building is a free standing facility with plenty of natural lighting, operable windows for fresh air, high ceilings and rubber padded flooring throughout the entire fitness and cardio area. Radiant floor heat is used in the locker rooms to keep floors dry and warm in winter months. This bright, very clean facility has a casual atmosphere which makes everybody feel comfortable and welcome.
David Torrez Fantastic Bench Video:
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